The surprising psychological benefits of bird therapy. — Bird feeding is a therapeutic art. It is something simple yet profound. It eventually becomes not so much of a hobby but rather a philosophy of life. “If you truly love nature, you will find beauty everywhere.” — Vincent Van Gogh Feeding birds is a great way to connect with…

Attract abundance, health, money and lose fear — Meditation is being in present What meditation means to me Meditation has become a trendy thing and it is not going away. People talk about. I am pretty sure some of us don’t really know what it is about though. For instance, last week I met with my friends for dinner and we spoke about…

Right now — Practice Yoga requires daily practice. All yoga is about practice. It is the only way to improve and learn about it through experience not theory. You don’t have to read books to become good at yoga, you just have to do it every day. It is not a just workout Yoga is not just a workout for…

I did it and so can you. Save your money and get immediate results with a free and simple approach — “No one can make you feel inferior without your consent.” Eleanor Roosevelt Be more naked Being naked is great for confidence. It feels awkward at first but who cares, right? It is our natural state and it should feel right.

Sometimes all you need is au naturel getaway — Waking up in Jamaica It was an early morning, I woke up with the sunrise. Sitting on the terrace of the breakfast restaurant, I realized it was going to be a wonderful weekend. A glass of Prosecco and a cup of coffee gave the right start to my vacation. The only word on my…

Why the most successful people on the planet do not wear suits — They do not dream of going to college or starting a mediocre career in corporate finance. They comprehend simple concepts most people don’t. Success can’t be defined by fancy degrees, brand outfits, and dollar signs. It is all about your mind. Read real success stories Today I’ve read a horrible article where some guy…

Game-changing principles for optimizing health — Recently I have encountered the book of L. Ron Hubbard “Clean body clear mind”. Not being a Scientologist but being an open-minded human, I have read it. It changed my life. The book is about the purification system Scientology adopted from the beginning of times. The system consists of releasing…